Water Cleansing Journey

in Alignment with the Full Moon

- 15.01.2022 - 21.01.2022 -

What this Water Journey is about

cleanse your body from toxins

clear your energetic blockages

reset your mindset

become more radiant

activate your magic

You will be provided with the ultimate renewal by an effective detox and healthy nutrition program and a comprehensive set of therapies in a healing environment.

Water fasting is an ancient health and spiritual practice, and it is one of the tools that helps us raise our awareness and expand our consciousness.

When we fast, we go through an ultra-cleansing for the physical body, allowing our system to release many of the toxins built up over time, and you may find, that despite the restricted intake of food, that you actually have
MORE ENERGY!

During this Journey you will be connecting with yourself within, using the Full Moon energies and a set of healing therapies provided. You will be getting access to the deeper layers of the emotional toxicity and you will be able to release them.

Why Water Fasting ?

The Magic of Water

We will walk though different comprehensive sets of therapies in a healing environment to help you go through all these uncomfortable emotions.

The Retreat Schedule

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PURIFACATION YOGA

Purification on a physical level begins with movements, which are used to increase blood flow through the muscles and organs. These movements, combined with conscious breath, bring oxygen to the whole body. The muscles and organs are tensed and released, so that old stagnant blood is moved out and fresh blood, full of nutrients, nourishes the whole body. In some of the more dynamic postures, sweat can be created which also releases toxins through the skin. Further, the physical postures tone the endocrine glands, creating more harmony within the functioning of the body system.

MEDITATION

When the body is allowed to rest internally, with no energy being spent on the digestion of food, a deeper clean can happen which allows for the regeneration of cells. The technique of meditation helps to clear the mind from distraction and free us from internal distraction.

BODY CUPPING

Cupping increases blood circulation to the area where the cups are placed. This relieves muscle tension, blood flow is increased, cell repair is promoted and the lymphatic system gets activated. Body cupping is an ancient technique from Traditional Chinese Medicine. It helps the body through sucking pressure, to release toxins from the tissue through the skin out of the body.

ICE BATHING

Cold exposure has been used as a healing method for centuries. Ice bathing soothes muscles, reduce inflammation, improve breathing, and gives our mood a major boost.

Ice bathing also increases the metabolism, improves mental health, and teaches us how to breathe through physical discomfort.

TEMAZCAL

Sweat helps to push out toxins, getting rid of toxins improves our overall well-being. The steam in a Temazcal clears the pores and creates a smoother look. Through sweat we get rid of retained water in our bodies.

The heat in a temazcal opens up your capillaries, allowing blood to move around the body more easily. This increases oxygen levels and lowers blood pressure.

SKIN CARE

As the skin is our biggest detoxification organ, skin and face treatments are a great way to release toxic waste material and lymphatic stagnation. The treatments vary from massages, drainages, peelings, exfoliations, ozon treatments and

Gua Sha Stone sessions. Overall the skin will look younger, fresher, will appear more plumb and less wrinkly.

BREATH WORK

During breath work, intentionally breathing pattern are changed. Breath work therapy purifies the mind, calms the nervous system and balances our mood. It is used as bypass the mind and enter a different state of awareness.