Fit & Strong -Workout and Health Food
The current situation is a challenge for all of us. Especially in times of fear, panic and uncertainties it is essential to stay grounded...
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LATEST STORIES
Sophie
- Dec 22, 2019
- 3 min
My Liver Flush with Epsom Salt
The liver is cleaning 1,4 liters of blood per minute and mine has never been cleaned within 34 years. The liver flush with Epsom Salt is...
3,751 views0 comments
Sophie
- Nov 20, 2019
- 2 min
Master Cleanse - 5 Day Water Detox
THE MASTER CLEANSE FASTING METHOD - 5 DAYS OF DETOXING WITH LEMON WATER AND MARPLE SIRUP This liquid cleanse is based on the idea of...
594 views1 comment
Sophie
- Sep 17, 2019
- 2 min
The Master Cleanse Fast - 5 Days detox with Lemon Water and Marple Sirup
The idea of this cleanse is to flush the gut, the blood and all organs with water and lemon juice, which is taking out sluggish and toxins,
279 views0 comments
Sophie
- Sep 5, 2019
- 2 min
It is o.k to have a Bad Day
HAVING A BAD DAY IS FINE IF YOU KNOW HOW TO DEAL WITH IT Today is one of these days : I woke up and knew it won't be a good day. Normally...
102 views0 comments
Sophie
- Apr 2, 2019
- 2 min
Magnesium Oil cures your Menstruation Pain
MAGNESIUM OIL IS A SIMPLE AND NATURAL REMEDY TO CURE MUSCLE CRAMPS It is this time of the month, these few days when most of us girls...
128 views0 comments
Sophie
- Feb 4, 2019
- 2 min
My Healthy Mushroom Coffee
COMBINING THE BENEFITS OF HEALING MUSHROOMS WITH ORGANIC COFFEE TURNS COFFEE IN A NEW HEALTH DRINK As you know if you follow my blog I am...
101 views0 comments
Sophie
- Jan 23, 2019
- 2 min
Oil pulling helps to improve your oral health
PULLING OR SWISHING OIL HELPS TO IMPROVE YOUR ORAL HEALTH For me oil pulling is part of my daily routine, just like cleaning my face or...
184 views0 comments
Sophie
- Dec 15, 2018
- 2 min
The Yoni (Vagina) Steam
THE HEALING AND RELAXING BENEFITS OF A YONI STEAM IS LIKE A TREAT FOR THE YONI Vaginal steam therapy or also called yoni steaming is a...
213 views0 comments
Sophie
- Oct 21, 2018
- 2 min
Home-made facial masks, all natural and almost for free
MY FAVORITE VEGAN FACIAL MASKS, HOME MADE; ORGANIC; NATURAL AND ALMOST FOR FREE When I look at the cosmetic advertisements and cosmetic...
303 views0 comments
Sophie
- Oct 14, 2018
- 2 min
3 days juice fasting to strengthen the intestinal bacterias
WHY SHOULD YOU JUICE FAST? WHY DO WE NEED TO STRENGTHEN OUR INTESTINAL BACTERIAS ? Lately many of my friends and even students tell me...
257 views0 comments
Sophie
- Oct 9, 2018
- 2 min
5 reasons why I drink Chaga Mushroom Tea
MEDICINE GROWING ON TREES - 5THIS IS WHY I LOVE CHAGA, THE HEALING MUSHROOM Chaga - the name sounds mystical, magical and once you read...
189 views0 comments
Sophie
- Aug 23, 2018
- 3 min
Fit & Balanced with Intermittent Fasting
INTERMITTENT FASTING, THE WAY TO HEALTH, HAPPINESS AND BALANCED MOOD Talking about fasting I was always the first one to be talked into a...
257 views