- May 8, 2020
- 2 min
Vegan Coconut Cress Soup
Watercress is an ancient green that may have been a staple in the diet of Roman soldiers. It is also a member of the cruciferous family,...
671 views0 comments
- Apr 21, 2020
- 2 min
Vegan Aronia Protein Balls
You like to buy or even harvest local superfoods instead of superfoods and powders which traveled around the globe to reach your table?...
452 views0 comments
- Apr 13, 2020
- 2 min
My Heavy Metal Detox Smoothie
Fatigue. Migraine headaches. Joint pain. Brain fog. Sluggishness. Inflammation. Epstein-Barr. Shingles. Constipation and other...
959 views1 comment
- Mar 29, 2020
- 1 min
My Favorite Green Juice Recipe
Green Juice drenches your body in plant nutrients and chlorophyll, which I also tend to call liquid sunshine. Chlorophyll strengthens...
990 views0 comments
- Mar 28, 2020
- 1 min
The Pinkest Nice Cream Ever
Did you know that the dragon fruit exists in two colours? The white one is the more common one, whereas the pink one is really hard to...
333 views0 comments
- Mar 20, 2020
- 1 min
My Immune Booster Juice
In times of Corona the most important thing is to stay healthy and look after your immune system. Fresh juices help to charge you from...
412 views0 comments
- Mar 16, 2020
- 1 min
Raw Almond Choco Bites
Honestly - baking has never been easier than in this recipe. Why? because you don't even need an oven for it. This recipe gives you all...
732 views0 comments
- Feb 26, 2020
- 2 min
Homemade Vegan Yoghurt
This recipe is easy and quick to make, you don't need anything else than only 2 ingredients. To me, it makes the perfects satisfying...
606 views0 comments
- Feb 11, 2020
- 1 min
Vegan Mango Ice Cream
BANANA FREE! Ice cream is not something I eat on hot summer days, but I actually crave it a lot throughout the year. Before going vegan I...
227 views0 comments
- Feb 4, 2020
- 1 min
Peanut Butter Stuffed Dates
My peanut butter stuffed dates are one of my favourite to go snacks when I need a to satisfy that afternoon hunger or the after workout...
128 views0 comments
- Jan 16, 2020
- 1 min
Vegan Pecan Nut Yogurt
There are plenty of vegan yogurt choices made from a variety of non-dairy milk. Presently, dairy-free options include soy, coconut,...
147 views0 comments
- Jan 9, 2020
- 2 min
Kale Salad with Potatoes & Pecan Dip
Of all the super healthy greens, kale is king. It is definitely one of the healthiest and most nutritious plant foods in existence. It is...
158 views0 comments
- Jan 5, 2020
- 1 min
Overnight Chia-Cacao Granola
Did you know that raw cacao powder is a natural superfood, which is high in nutrients such as iron, magnesium and zinc. It is also a rich...
187 views0 comments
- Dec 31, 2019
- 1 min
My Pecan Nut Butter Recipe
Lately I am so into nut butters, because I discovered how easy they are to make and how much cheaper. While they cost a fortune in the...
255 views0 comments
- Dec 25, 2019
- 2 min
Pina Colada Bliss Balls
Bliss balls are one of my favorite vegan treat, they are so easy, quick and also super cheap to make. The ingredients can be put together...
337 views0 comments
- Dec 17, 2019
- 2 min
Turmeric Almond Overnight Oats
Oats used to be my breakfast for almost all my childhood. They tend to have a bad reputation in terms of bloating and producing mucus in...
149 views0 comments
- Dec 12, 2019
- 2 min
Raw Vegan Burritos
The gourmet raw food cuisine often brings out recipes which are super difficult to make and require lots of kitchen tools, like...
136 views0 comments
- Dec 6, 2019
- 2 min
Homemade Peanut Butter
I was raised without Nutella, as my Mom used to be totally obsessed with organic foods, which was a very weird thing back in the 1980´s....
244 views0 comments
- Nov 19, 2019
- 2 min
Glutenfree Pumpkin Pasta
This creamy vegan pasta is made with blended Hokkaido pumpkin, but you can also use a butternut squash. I personally prefer the taste...
254 views0 comments
- Nov 19, 2019
- 2 min
Vegan Pumpkin-Maca Latte
You know Summer is over when people start posting about how excited they are to enjoy their first PSL.. Oh wait, are you also one of...
63 views0 comments
- Oct 26, 2019
- 1 min
Sugar-free Walnut Pumpkin Cookies
I am a cookie girl, that is for sure. Unfortunately most of the cookies you find in the shops are loaded with sugar and oil. Even in organic
131 views0 comments
- Oct 25, 2019
- 2 min
Vegan Pumpkin Maca Latte
You know Summer is over when people start posting about how excited they are to enjoy their first PSL. Oh wait, are you also one of those pe
49 views0 comments
- Oct 24, 2019
- 2 min
Tofu Pumpkin Curry
A good warming curry is one of my favorite things to eat in cold weather. Being able to transform a bunch of everyday ingredients into a mou
77 views0 comments
- Apr 24, 2019
- 1 min
Raw Zucchini Pasta with Sunflower Seed Pesto
RAW ZUCCHINI PASTA THE LIGHT WAY TO ENJOY SPAGHETTI You want to include more greens into your diet or are you looking for a more clean...
238 views0 comments
- Mar 4, 2019
- 2 min
My Humus Universe - Homemade & Vegan
RICH IN PROTEIN AND IRON. LOW IN CALORIES AND FATS, HUMUS IS MY HEALTHY - VEGAN ALLROUNDER Humus has become one of my number one...
219 views0 comments
- Feb 22, 2019
- 1 min
Raw Cucumber Spaghetti
THE BEST RAW SPAGHETTI RECIPE EVER, SIMPLE, QUCIK, TOPPED WITH A CREAMY DILL-CASHEW NUT SAUCE Did you know that cucumbers are part of the...
295 views0 comments
- Feb 7, 2019
- 1 min
My Bulletproof Vegan Mushroom Cafe Latte
HOW MUSHROOMS, PLANT MILK AND CAFFEIN HELP TO KICK MY ASS Bulletproof coffee is my healthy and conscious way to enjoy coffee these days,...
123 views0 comments
- Feb 4, 2019
- 2 min
The Best Raw Vegan Chocolate
RAW CHOCOLATES ARE A TREAT WITHOUT REGRETS, I ALWAYS KEEP SOME IN MY FRIDGE When it comes to sweets I get weak, I love to treat my...
290 views0 comments
- Jan 12, 2019
- 2 min
Homemade Vegan Coconut Kefir
VEGAN KEFIR MADE FORM COCONUT WATER AND BEET ROOT FOR INNER AND OUTER BEAUTY Thinking about Kefir most of us have the Turkish yoghurt...
66 views0 comments
- Jan 9, 2019
- 1 min
Histamine-free Green Protein Smoothie
HISTAMINE-FREE SMOOTHIES ARE HARD TO FIND IN JUICE SHOPS; BETTER MAKE THE SMOOTHIE YOURSELF IF YOU SUFFER FROM HISTAMINE-INTOLERANCE The...
162 views0 comments
- Jan 9, 2019
- 2 min
Raw Vegan Spring Rolls with Tofu and Peanut Sauce
RAW VEGAN SPRING ROLLS WITH TOFU AND PEANUT SAUCE I think these rolls are the best thing Vietnam ever created, at least that's how I see...
163 views0 comments
- Jan 8, 2019
- 2 min
Vegan Curcuma Latte, the Golden Milk from India
VEGAN CURCUMA LATTE, BE CAREFUL IT IS ADDICTIVE Curcuma Latte is the new fancy drink in most of the vegan hipster places around Vienna....
155 views0 comments
- Jan 7, 2019
- 2 min
Rainbow Salad with Raw Kale, Radicchio and Chickpeas
RAINBOW SALAD WITH RAW KALE, RADICCHIO AND CHICKPEAS I basically live on salads and fruits and it is always funny to hear when people say...
60 views0 comments
- Jan 7, 2019
- 1 min
My favorite Chakra Smoothie
One of my favorite things to do is to create Chakra Smoothies, reading about
51 views0 comments
- Jan 7, 2019
- 2 min
Baked Carrots and Squash with Herbs and Humus
Baked Carrots and Squash with Herbs and Humus Especially in the evenings I like to prepare something quick and light, this recipe will...
52 views0 comments